Meet Caroline
Hey there, I’m Caroline! I live in Birmingham, Alabama with my husband and two kiddos. When my first child was born, I discovered a new passion…sleep! I love it, I don’t function well without it, and I know you can relate. I began researching infant sleep, and learned that I love the science of sleep and teaching others about it. With a bachelor’s and master’s degree in early childhood and elementary education under my belt, I now serve as a Certified Pediatric Sleep Consultant. I am here to help tired families sleep again so that they can actually enjoy the baby and toddler years. Let’s design a custom plan for your child!
See what clients are saying about The Sleep Designer…
“Caroline was amazing! We were struggling to get our daughter to sleep through the night, and her nap schedule was so inconsistent. Caroline met with us and helped us come up with a sleep plan tailored to our daughter. With the help of the sleep plan and Caroline’s advice and encouragement, we not only have a child who now consistently sleeps through the night but is taking longer, more restorative naps. We can’t thank her enough! ”
“We were blown away by how much Caroline was able to help us. She was kind and not judgemental about some poor sleep habits we had due to life circumstances. Her plan was simple and clear, so we were able to follow it without feeling overwhelmed. She connected with us regularly and adjusted based on how things were going. I’m so excited that my 3 year old sleeps through the night and hasn’t had a massive fit in three weeks!”